It's difficult not typing '2007'.
Early morning run..this time 6:30..new run.  I've got thirty minutes to get to the coloseum and then back..Out the door...winding streets of Trastevere...across the Tiber, lights glistening on...

Yesterday went for 1 hour in the am. Up by 6:00, I've got three hours to run, prepare for work and take a nap after my breakfast and shower. Tired the entire day..This is my first hour run in quite some time and was the first long run after a cou...

2008 will be all about keeping it honest for me.  With the training, food intake.  I'm slowly outing sugar, alcohol, and coffee (my favorite of the three).  Planning on getting a race schedule (in the next three months) but for now.....