...I could be this guy.

The more I live in this gigantic snow globe of ours, the more I realize the importance of change...or more importantly the ability to adapt to said change. When unseen forces shake things up, it's time to rethink where you are standing - or you might ...

I've joined the masses of flu-like victims here in rome.  The last few days I've been struggling to keep my eyes open and thus have not ran. I've limited myself to daily crunches and lots of green tea.

In the meantime, I've d...

Architect Frank Lloyd Wright designed Falling Water, a house on a waterfall in Pennsylvania near Pittsburg, with the intention of constructing an organic structure in a natural state.

He also played with the idea of smaller, more cramped spaces that ...

This last week has been a whirlwind of travel, of sore muscles, and of filling my brain with a new scripting language. I traveled to Amsterdam to learn Actionscript 3. wit h my boyfriend Albino last week with the hopes to enjoy the city as well as lea...

It's been a while since I've felted splits on my arm but I'm not above it. Saturday night I wrote twenty-one kilometer splits on my right arm so that I wouldn't have to think about it on Sunday morning and I fell asleep staring at the scrolled digits, ...

Mentally preparing for the RomaOstia half marathon on Sunday and am getting excited to run it. I did do it last year so I know what to expect (long, straight, flat road from Rome to the sea at Ostia) but this year I have a new perspective.

This summ...

I only ran 45 minutes this morning. And 45 minutes on Saturday with a Sunday rest day. With a half-marathon coming up next Sunday and I'm capping out on hour and 10 minute runs. I think I've got a world of hurt coming my way. I will clearly be using...

Finding the time to run during a normal week is easier when you are dedicated to it. I've made it my priority which makes i so simple to run: I've ceased to make excuses for not doing it and plan the day before to ensure I have enough time and leave a...

Throughout Trastevere, my neighborhood, and the rest of Rome central; all of the roads are made with Sampietrini. Last night on my 40 minute run I almost felt like I was in the Steens Mountains on a trail the way my knees were wobbling and my feet wer...